Chicken & Black Bean Quesadillas

Chicken & Black Bean Quesadillas

This was an absolute triumph and there is something so satisfyingly healthy and fresh about Mexican Food that I absolutely love.  This is my version of Chicken & Black Bean Quesadillas and believe me, when I did my research there were a million versions!  I...
Hot Smoked Salmon, Asparagus & Dill Fritters

Hot Smoked Salmon, Asparagus & Dill Fritters

Brunch would have to be one of my favourite meals as the options are endless.  While I love going out for brunch, I love nothing more than going to the fridge and getting my creative food brain going with the ingredients that I have on stand by.  Hot Smoked Salmon is...
Avocado on Toast

Avocado on Toast

For years my breakfast consisted of a cup of coffee (and I will admit a winnie blue in my younger days) as I was in too much of a rush getting the kids ready, I didn’t have time to eat. Not so anymore. Breakfast has become one of my favourite meals (hence why...
The Ultimate Breaky Bowl

The Ultimate Breaky Bowl

Breakfast has become a real thing for me because in the last five years we have gone from having your stock standard ‘Big” Breakfast to the most amazingly healthy and delicious combinations of eggs, vegetables, meats, fish, nuts, seeds & fruits in...
Smoked Paprika Chicken with Creamed Corn

Smoked Paprika Chicken with Creamed Corn

My Husband and I went to dinner at a local restaurant called Wil & Sons and I was really impressed with their menu. A rendition of this chicken with creamed corn dish immediately caught my eye and I must admit, creamed corn has been on my mind lately. I ordered...
Cajun Pork with Grilled Corn & Black Bean Salad

Cajun Pork with Grilled Corn & Black Bean Salad

What is not to love about this dish?  Tender, Cajun spice rubbed pork fillets resting on a fresh, zesty salad of smokey grilled corn, protein packed black beans and sweet grape tomatoes.  It would have been pretty good if I had stopped there but I felt it just needed...